Reduce Cellulite with a Body Detox

Reduce Cellulite with a Body Detox

by Leanne Rangel

Did you know: We are exposed to THOUSANDS of chemicals every day? Think about how you began your day this morning. You jumped in the shower where you used shampoo, conditioner, soap and a facial cleanser. You probably applied lotions, make-up or shaving cream and hair care products. You brushed your teeth, put on freshly cleaned clothes and sprayed a little perfume before grabbing breakfast and walking out the door. Good morning everyone! If you’re like most people, you just started your day with a dose of about 250 chemical toxins—all before you even left the house.

So what does this have to do with cellulite?  Many toxins are fat-soluble, meaning they dissolve in fat and are stored in our fat cells.  Normal, healthy fat cells are a nice round shape and allow the skin above them to lay smooth, indicating healthy circulation and minimal toxicity.  When toxins and fluid are added, these unhealthy fat cells begin to bulge.  This bulging, honeycomb shaped fat cell causes the bumpy appearance of cellulite on the outside of the skin. Promoting healthy weight loss is important - as we reduce our body fat, those toxins are eliminated from our body from the lymphatic system, liver, kidneys, etc.

While there is no “quick fix” for cellulite, there are some things you can do to begin reducing it. In addition to seeing Stacy for a liver detox and/or changing your diet, finding ways to limit your toxic load is critical.  Using products that are chemical-free you skin care regimen is a great way to begin. The products we carry at Alternatives are hand-selected for this very reason:

• Jane Iredale Mineral Make-Up:
• Eminence Organics: Superior products and treatments use a unique blend of USDA Certified Organic, hand-picked ingredients to deliver outstanding results; contains no harmful chemicals including Parabens, Petrolatum, Mineral Oils, Propylene Glycol or Sodium Lauryl Sulfate.
• Epionce: The advanced formulas used help your skin reach optimum health by improving your body’s natural ability to heal and protect itself from environmental detriments; Fragrance-free, paraben-free, sulfate-free non-comedogenic, cruelty-free

Our Exfoliating Body Wrap will help massage the toxins out, especially when combined with a relaxing session in our Infrared Sauna! A Medi-Body pack is another great detoxifying solution. Read our recent articles about the benefits of the Infrared Sauna here and the Medi-Body pack here. (include links to our articles from the fall maybe?)

Come in to see me for extra tips to fight cellulite! Spring is here and summer is right around the corner! Time to show your skin off with a smile!