Tuesday, December 20, 2011

Heavy Metal Poisoning and Allergies to Blame for Aaron’s Many Problems


Heavy Metal Poisoning and Allergies to Blame for Aaron’s Many Problems

From Alternatives Newsletter Summer 2009

Aaron’s problems had started when he was a baby and by kindergarten, his mother was at the end of her rope.  “As a baby, Aaron had colic, constipation and acid reflux,” the Omaha mother said.  “When he was five, behavioral problems surfaced at school; the teacher brought it to our attention.  At home, Aaron’s behavior was irrational.”

Aaron’s mother took her son to every doctor imaginable and, eventually, he needed to be taken out of school, she said.  “Everyone had turned on him and I didn’t know what to do.  One day I grabbed him tight and said, ‘I love you and, no matter what happens, I’m not going to give up.’  I asked him, ‘If there’s one thing I could help you with, what would it be?’  And he said, ‘Just make my head stop hurting.’”

Other unusual symptoms were emerging such as stabbing pains in the legs, stomach problems, migraines and hyperactivity, so his mother started to journal these varied symptoms and pursue additional testing.  A biopsy of the GI tract and MRI of the head revealed nothing.

By then Aaron’s parents had found their way to the Alternatives clinic.  When Dr. Patricia Ryan said she could help, they were skeptical.  “We told Dr. Ryan everything and she said, ‘I’m so glad you’re here.  I can help your son.  I’ve seen this before.’”

Allergy tests revealed a milk and egg allergy, and a hair analysis showed that Aaron’s calcium was low.  His stomach was void of good bacteria.  He had an impacted colon, a leaky gut and heavy metal poisoning.  His mother soon learned that she had mercury poisoning, which she suspects she may have passed on to her son.

Dr. Ryan said that heavy metals are some of the most toxic of environmental substances.  “Anything organic such as wood, coal, paper, petroleum fuels, etc., which are combustible, release heavy metals into the atmosphere.  These settle in the soil, lakes, rivers and streams, and are integrated into the water supply and crops as well.  Humans then ingest these through the food we eat and the water we drink,” she said. “It is in the very air we breathe.”

“There are many toxins in the environment, but heavy metals are particularly toxic to the nervous system,” Dr. Ryan added.

In the case of Aaron’s mom, mercury from the fillings in her teeth was poisoning her.  “Mercury, in particular, causes numerous metabolic changes that are detrimental,” Dr. Ryan said.  “It increases free-radical damages, interferes with enzymes all over the body and damages DNA.  It is also quite common to see a genetic pre-disposal to heavy metal toxicity in many kids with this range of symptoms.  Some people have a genetic predisposition to make less of a protective mercury binding protein than others.  These kids are ‘impaired detoxifiers’ and literally hang on to more mercury than other kids.”

As part of his treatment, Aaron had chelation therapy, which is one recommended method to remove heavy metal poisoning.  “Chelation is the process of removing heavy metals with a chelating agent that I prescribe,” Dr. Ryan said.  “I would also recommend certain supplements to support this removal process.  An initial test is done to determine a child’s level of heavy metals.  Then treatment is discussed in a follow-up visit.” 

“By day three after the chelation, I had this little angel who was being so helpful and kind and sweet,” Aaron’s mother said.  Other changes have come as well, and the physical pain and problems he was experiencing are under control.  “Aaron, now 8, is still strong-willed, but he is at the top of his class and a very charismatic extrovert,” his mom said.  “He takes all the vitamins and supplements prescribed by Dr. Ryan.  He knows what he can and can’t eat, and is an advocate for himself.  He’s just a wonderful kid.  I tell people – and this is the truth – that Dr. Ryan saved Aaron’s life, period.  Without her, it’s frightening to think where we might be.”

To learn more about heavy metal poisoning, contact Alternatives at 827-9450.  “Detoxification from heavy metals can make a big difference in behavior, personality and mood in both adults and children,” Dr. Ryan said. 

Neurotherapy at Alternatives Helps Children with ADD and Other Behavioral Disorders


Neurotherapy at Alternatives Helps Children with ADD and Other Behavioral Disorders

From Alternatives Newsletter Summer 2009

When Mackenzie had problems staying on track in kindergarten, her mother hoped that these issues were a passing phase.  By third grade, however, Mackenzie – an asthmatic – couldn’t stay focused or follow directions, her mom said.  As a result, school was becoming much more difficult.

“She had a lot of homework after school and, socially, I was seeing a decline; it was starting to affect her self-esteem.  I didn’t want to medicate her for Attention Deficit Disorder (ADD), which is what a doctor had suggested,” she added.  Dr. Patricia Ryan, founder of Alternatives: A Center for Conscious Health, set Mackenzie and her family on a new path.  “Mackenzie tested positive for yeast and food allergies,” her mother said.  “Dr. Ryan told us about neurotherapy and said we could try that as well as a diet designed to avoid sugar, processed grains and other substances that feed the yeast.  My husband and I discussed it and not only did we start Mackenzie on the gluten-free diet, we decided to jump right into the neurotherapy.”

Three times a week, Mackenzie visits the Alternatives clinic and has sessions on the NeuroIntegration System administered by Jamie Moore, a Registered Nurse and Neurofeedback Clinician at Alternatives.

The system incorporates photic stimulation and music to help normalize brain activity.   Here’s how it works:  First, sensors are placed on the head of the patient and connected to a computer system, which recreates that individual’s brain patterns for a technician to monitor and read.  The patient then wears glasses that display different colors of lights in various patterns.  These “photic” cues, which are transmitted through the glasses, can guide the brain to the frequency it needs to learn.  “Patients watch a video or listen to music and the brain will learn what it needs to do to keep the video going,” Dr. Ryan explained.


At least 60 different programs address various conditions from overeating to insomnia to ADD.  “Jamie is great – he interacts with kids really well,” Mackenzie’s mother said.  “After 20 sessions, we have seen quite a bit of change,” she said.  “Mackenzie smiles more, her vocabulary is much clearer and she acts more age appropriate.  I took the neurotherapy schedule to Mackenzie’s teacher and she was very interested.  Her teacher even sat in on one of the sessions and she was amazed.  She has seen Mackenzie become more responsible for her homework and interact better with her class.”

Mackenzie often does her homework during the sessions.  “What blew me away was that my 5-year-old and I sat and talked with Jamie during a session and Mackenzie still got her homework done.  Before, if someone in the room had made a sound, it would have distracted her.  She absolutely feels better on the diet and the biofeedback has helped her concentration,” she said.

The NeuroIntegration System has helped patients with a variety of problems, but children with ADD like Mackenzie have shown remarkable results, Dr. Ryan said. “This neurofeedback system produces long-lasting results that are chemical free,” Dr. Ryan said.  “It is so rewarding to watch children improve and see the relief on their parent's faces.”

For more information about the NeuroIntegration System, contact Alternatives at 827-9450.

Monday, December 19, 2011

Beet and Arugula Salad


Light and Healthy Eating for Spring

From Alternatives Newsletter Spring 2009

Here’s a great salad alternative for spring.  This light and healthy fare could be just what you’re craving.  And what would be better than a great salad! 

Beet and Arugula Salad

Ingredients:

3 medium to large beets, cooked and peeled, preferably three different varieties
4 oz. arugula (or one prepackaged bag)
4 oz. mixed dark baby greens (or one prepackaged bag)
2 oz. crumbled or cubed feta cheese
¼ cup roasted pine nuts
4 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar

Directions:

Cut each beet into four slices.  Toss together arugula and greens, and divide among four plates.  Arrange three beets on each plate.  Sprinkle feta and pine nuts over salads, and drizzle with olive oil and vinegar.  Season with salt and pepper, and serve.

Serves four; 260 calories per serving

Refresh Your System with a Springtime Cleanse


Time for a Refreshing Change

From Alternatives Newsletter Spring 2009

Alternatives: A Center for Conscious Health, is again offering the Spring Detoxification packages.  The Spring package is designed to detoxify the liver and gallbladder with an 18-day plan that features diet, supplements and spa treatments.  “A detoxification package is a great way to break sugar addictions and jump-start the system,” said Dr. Ryan.  “That process often leads to weight loss as well.”  Learn more . . .

Truth in Hormone Research


Truth in Hormone Research
From Alternatives Newsletter Spring 2009

With all the controversy about hormone replacement therapy, what should women believe?  "A lot of women are scared of hormones; they don't know what to think," said Dr. Patricia Ryan, founder of Alternatives: A Center for Conscious Health.  "With all of the studies about the subject, it's no wonder the topic is so confusing for so many," she said.

"The problem is, studies that link hormone usage to increased cancer risk are often addressing synthetic hormones," Dr. Ryan said.   "And women should, in fact, stay away from those synthetic hormones.  Bioidentical hormones, on the other hand, replicate the progesterone and estradiol that the body produces.  That's why, if you see a study that says hormones cause cancer, you need to look for the names of the hormones that have been researched.  Unless they are estradiol and progesterone, they are in fact synthetic hormones that most likely could increase the risk of cancer."

According to Dr. Ryan, plant-based bioidentical hormones are the exact molecular composition of those estradiol and progesterone hormones that the body produces.  "A picture, in fact, is worth a thousand words," Dr. Ryan noted.  "If you compare the molecular structure of a synthetic hormone with one produced by the body or replicated by bioidentical hormones, you will see a vast difference.  Not all hormones are alike."


Molecular structure of a "Bio-identical Estrogen" (above) compared to a "Synthetic Estrogen" (below)





Note the differences in the Progesterone molecules...




Molecular structure of a "Bio-identical Progesterone" (above) compared to a "Synthetic Progesterone" (below)




Hormone deficiency in post-menopausal women can lead to serious problems, both physically and emotionally, Dr. Ryan said.  "Some women might develop osteoporosis or see their cholesterol skyrocket.  Others might become so mean that their husbands want to divorce them, or they can't sleep or keep their jobs because they can't remember.  Still others gain weight they can't seem to lose.  When hormones are depleted, insulin levels go up.  That can lead to an increased risk of hypertension, heart disease, cancer and diabetes.  What are your choices as you age?  You can wait until your body falls apart or you can be proactive," Dr. Ryan said.

In administering bioidentical hormones, Dr. Ryan uses biomimetic estradiol and progesterone in a topical cream preparation -- dosed to mimic the natural hormones produced by your body when you were 25 years old.

For more information about bioidentical hormones, contact the Alternatives clinic at 827-9450, also visit The Wiley Protocol for BHRT website

Better Than Lasers! Introducing a Revolutionary New Medical Skin Rejuvenation Treatment


Better Than Lasers! Introducing a Revolutionary New Medical Skin Rejuvenation Treatment

From Alternatives Aesthetic Newsletter Spring 2009

What do peri-oral lip lines, (around mouth), stretch marks, acne scarring, sun damage, skin laxity, spider veins, and hyper pigmentation all have in common?  These conditions have been frustrating physicians and patients in their inability to be effectively treated with lasting results.  Now, at last, a new, non-ablative and highly effective treatment will be available to you right here at Alternatives. No, we are not referring to the myriad of lasers on the market, or the extremely  deep peeling options.  At last, another option is now available to physicians and their patients.  Micro-Needling or, as it is officially called, Collagen Induction Therapy.  Pioneered by the internationally renowned South African Plastic Surgeon, Dr. Desmond Fernandes, Micro-Needling is a simple procedure that has been clinically proven to provide better, safer, and longer lasting results than ablative laser  resurfacing at a fraction of the price with very little down time for patients.

Collagen Induction Therapy- How It Works

The principle behind Collagen Induction Therapy is simple:  to stimulate the body's own production of collagen.  This is accomplished by causing minute injury to the dermis, which results in the start of the wound healing cascade.  The skin is prepared with a topical anesthetic so there is very little or no pain involved.  The area  is then treated with a sterile roller comprised of a series of fine needles which penetrate directly into the dermis.   Each of these micro injuries stimulate the  surrounding tissue to produce new collagen and elastin with minimal harm to the  skin's protective barrier.  This treatment can also be used to place powerful antioxidants and other topicals directly into the cells that utilize them.  As the body is producing its own natural collagen, there is no rejection.  Results last as long as the body's own collagen,  5 to 10 years or more!

Results can take three to nine months to fully appear as the body takes time to  generate new collagen.  The patient, however, sees continual improvement.  Experience has shown that Collagen Induction Therapy works optimally when combined with a scientific skin-care program to restore a youthful appearance.  In addition, the same technique has proven to be very effective in minimizing acne scars and other scars by breaking up scar tissue and replacing it with new collagen. This procedure offers a modality with which to rejuvenate and improve skin appearance and quality without the pain, downtime, risks, and costs of ablative laser treatments. It is suitable for almost all patients and has been successfully used to treat:  * Peri-oral lip wrinkles  * Stretch marks  * Abdominal laxity  * Facial and acne scarring  * Sun damage for face and chest  * Cellulite  * Hyperpigmention and Melasma  * Thin skin  * Stimulation of hair growth (premature hair loss)

For more information about CIT or to schedule a free consultation please contact Alternatives: A Center for Conscious Health at 402-827-9450.

Kathi’s Hot Chocolate


Kathi’s Hot Chocolate

From Alternatives Newsletter Winter 2008-2009

What’s better during cold winter nights or mornings than a cup of hot chocolate?  Alternatives’ own Kathi Bratberg RN, B.S. Holistic Nutrition, has created this recipe for hot chocolate that is both delicious and healthy.  Check out the recipe . . . 

Kathi’s Hot Chocolate

Why not try this recipe from Kathi Bratberg RN, B.S. Holistic Nutrition at Alternatives, as a healthy alternative to one of winter’s most popular drinks.  If you’re looking for the ingredients, check out your local health foods market or the health section at Hy-Vee:

Non-sweetened almond milk – 8 oz. 
1 tsp. Green and Blacks organic cocoa powder
1-2 tsp. unrefined Coconut Oil
1 packet Stevia
2 tsp. whey protein powder

Warm the almond milk, cocoa powder and Coconut Oil.  Do not boil.  Remove from heat.  Stir in why protein powder and Stevia.  Enjoy!